Too Much Exercise…Not!

21 05 2009

I have been busy. That’s not completely bad.

I have been busy because I spend all my free time, either commuting to/from work or training.

Ready To Run

Ready To Run

I have also been busy preparing a change in my life so I will not waste all that time traveling to/from work, the plan is in motion and it is going forward, by the end of June life things will change.

Last weekend I was sick with a cold, a light fever and the feeling I had been run over by a herd of dancing penguins. Not because I went running in the rain the Friday before but because I sweat like a racing horse when I walk between work and the train station and then the changes of temperature make the bugs happy. Therefore I skipped training the whole weekend and made it go away.

Monday, managed to put in a record 10K under 1 hour (pushing the baby trolley).

Tuesday, did one hour on the bike in the gym and felt very weak… I think the 1K sprints killed the bug (and also a part of me :) ).

Wednesday, going for the 5K record I totally messed it up and still don’t understand how it went so wrong… 5K in 35 mins.

Thursday, is today, it is raining cats and dogs (no surprise there) as I am still not over the cold I will spend some time in the gym and on the static bike.

Tomorrow some shopping, and checking out the Triathlon club.

I am also preparing a page with my personal records, distance and time along with the upcoming event results and crazy goals, soon…

And now 4 days at home with the girls (and training hard). Yeah!!

No days off, ever!








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